- During take-off;
- When any juddering or shudders occur;
- Through turbulent patches;
- During bad weather;
- Ahead of landing.
- Asking lots of questions;
- Being vocal;
- Gripping on to something firmly;
- Clenching teeth;
- Thorough panic;
- Thoughts about death.
Why are so many people fearful of flying?
Many people have a heightened awareness about flying because it is so widely publicised. Even if the smallest plane crashes in the most remote part of the world, the media goes into overdrive with their scaremongering tactics, graphic details, and catastrophising.
This is hugely unhelpful to anyone who already has a fear of flying and can make others fearful, anxious and worried even if they would not claim to have had a fear at all.
The media cover more about small plane crashes than huge car crashes or other accidents for a reason though, as much as it is an unnecessary thing for them to do.
They increase the news coverage of aircraft-related events because they are so rare and actually this should be of some comfort to you. Rest assured that flying remains the safest method of transport that you can use.
Hypnotherapy can help flying fears
Many people require help to get over their various fears and phobias, including the fear of flying. But it is frequently queried by sufferers as to the best way to go about obtaining the best help, finding the right professional, and being successful in the quest to find a “cure”.
When it comes to finding a reduction in or a solution to your fear of flying, hypnotherapy can be a fabulous technique to undergo.
If you have a fear of flying, then please get in contact with a hypnotherapist to seek help.
Click on this link to do so and arrange your initial free consultation with a well renowned, professional.
Flying needn’t be a fear any longer. Get in touch today!